Health & WellnessToday
CoreFORMER [NODA]
Monday, November 2 · 12-12:50 p.m. · CORE 704 - Charlotte
12-12:50 p.m.
- When
- Monday, November 2 · 12-12:50 p.m.
- Where
- CORE 704 - Charlotte2729 South Boulevard · Charlotte, NC · 28209
- Good to know
About this event
50 minute full body workout on our resistance based customized Pilates workout machine, The CoreFormer. Expect High Intensity, Low Impact movements that will sculpt your body, get your heart pumping, burn fat and strengthen your muscles. The class will be broken down to equally target and strengthen your Abs, Arms, Obliques and Legs. We always cue to the most intense version of the movement and then modify accordingly to fit all levels.
From CORE 704 - Charlotte
Listed by Mindbody: Charlotte, NC, gathered by the Fort Mill events calendar.