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Health & WellnessFriday, November 6

Tower Fusion

Friday, November 6 · 11:30 a.m.-12:30 p.m. · Charlotte Pilates

11:30 a.m.-12:30 p.m.
When
  • Friday, November 6 · 11:30 a.m.-12:30 p.m.
Where
Charlotte Pilates2711 Randolph Road suite 509 · Charlotte, NC · 28207
Good to know
$40

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About this event

Tower Flow combines the support of the wall unit with spring resistance to build strength, flexibility, and core stability. Guided, controlled movements lengthen muscles, improve posture, and enhance balance—perfect for all levels looking to feel strong, centered, and lifted.

From Charlotte Pilates

Listed by Mindbody: Charlotte, NC, gathered by the Fort Mill events calendar.