Health & WellnessToday
CYFlow
Monday, November 2 · 7:45-8:45 a.m. · Charlotte Yoga
7:45-8:45 a.m.
- When
- Monday, November 2 · 7:45-8:45 a.m.
- Where
- Charlotte Yoga6656 Carmel Road · Charlotte, NC · 28226
- Good to know
About this event
CYFlow is our power vinyasa class that links movement and breath through a dynamic, flowing sequence. This class builds strength, balance, and flexibility while encouraging mindful focus and fluid transitions. With clear cueing and a steady rhythm, CYFlow offers a challenging yet accessible experience that allows students to move with intention and awareness.
From Charlotte Yoga
Listed by Mindbody: Charlotte, NC, gathered by the Fort Mill events calendar.