Health & WellnessSunday, November 22
CYStretch
Sunday, November 22 · 5:15-6:15 p.m. · Charlotte Yoga
5:15-6:15 p.m.
- When
- Sunday, November 22 · 5:15-6:15 p.m.
- Where
- Charlotte Yoga1730 East Woodlawn Road Suite E · Charlotte, NC · 28209
- Good to know
About this event
CYStretch is a gentle, accessible class focused on improving flexibility, mobility, and overall recovery. Through longer-held poses and guided stretching, this class helps release tension and restore balance in the body. CYStretch is ideal for all levels and complements more active practices, whether that’s yoga, running, weightlifting, HIIT, or anything in between.
From Charlotte Yoga
Listed by Mindbody: Charlotte, NC, gathered by the Fort Mill events calendar.