Health & WellnessSaturday, November 28
Rok Your Body 2.0
Saturday, November 28 · 9-9:45 a.m. · BODYROK - Charlotte
9-9:45 a.m.
- When
- Saturday, November 28 · 9-9:45 a.m.
- Where
- BODYROK - Charlotte3539 Dewitt Lane · Charlotte, NC · 28217
- Good to know
About this event
We're getting it all in. Keep it simple. Make it hard. Our signature class is an innovative blend of pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 40-minute, music-inspired, full-body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Be careful ... you'll get hooked!
From BODYROK - Charlotte
Listed by Mindbody: Charlotte, NC, gathered by the Fort Mill events calendar.