Health & Wellness

T10

F45 Training Cotswold

When: No date ahead
Where: F45 Training Cotswold284 South Sharon Amity Road · Charlotte, NC · 28211
Good to know: $30

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About this event

An innovative and creative 50/50 split of cardio and resistance ensures that throughout this10-station workout, the heart is racing relentlessly. Minimal abs and core, just functional resistance and functional cardio movements.

From F45 Training Cotswold

Listed by Mindbody: Charlotte, NC, gathered by the Fort Mill events calendar.