Health & WellnessMonday, November 16
Slow Flow
Monday, November 16 · 12-1 p.m. · Thrive Carolinas
12-1 p.m.
- When
- Monday, November 16 · 12-1 p.m.
- Where
- Thrive Carolinas6401 Carnegie Boulevard Suite 2A · Charlotte, NC · 28211
- Good to know
About this event
This class offers all the benefits of vinyasa yoga at a slower pace. Slow Flow is the perfect complement to any athlete’s training program, as well as those looking to improve flexibility. The last fifteen minutes of this class will incorporate Deep Stretch. This class is for all levels.
From Thrive Carolinas
Listed by Mindbody: Charlotte, NC, gathered by the Fort Mill events calendar.