Health & WellnessFriday, November 13

MY SLOW Deep Stretch

Name: MY SLOW Deep Stretch
Start: 2026-11-13T17:15:00.000Z
End: 2026-11-13T18:30:00.000Z
Location: Matthews Yoga Collective

Friday, November 13 · 12:15-1:30 p.m. · Matthews Yoga Collective

12:15-1:30 p.m.

When: Friday, November 13 · 12:15-1:30 p.m.
Where: Matthews Yoga Collective189 North Trade Street · Matthews, NC · 28105
Good to know: $25+

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About this event

MY SLOW Deep Stretch is designed for the yogi seeking an even deeper stretch and extended time to settle into each posture. This 75-minute class moves at a slower pace while still generating warmth through a mindful Vinyasa-style flow. Expect an extended Yin-influenced sequence featuring longer-held, floor-based poses to encourage deep release and relaxation. With an emphasis on alignment, breath, and control, you will cultivate strength and mobility in a truly supportive and inviting environment. This class is perfect for students of all levels looking to enhance flexibility, focus, and overall well-being.

From Matthews Yoga Collective

Listed by Mindbody: Matthews, NC, gathered by the Fort Mill events calendar.