Health & WellnessToday
Power Flow
Wednesday, November 4 · 4:30-5:15 p.m. · Reinvent Fitness
4:30-5:15 p.m.
- When
- Wednesday, November 4 · 4:30-5:15 p.m.
- Where
- Reinvent Fitness1150 Crews Road Suite A · Matthews, NC · 28105
- Good to know
About this event
Combines the principles of yin yoga with elements of vinyasa flow. This class involves a sequence of poses at the beginning and at the end of the class (held for 2-3 minutes) with a gentle flow in the middle.
From Reinvent Fitness
Listed by Mindbody: Charlotte, NC, gathered by the Fort Mill events calendar.