Health & WellnessToday
Loyals
Tuesday, November 3 · 6:20-7:05 a.m. · Empire Pizza Fort Mill
6:20-7:05 a.m.
- When
- Tuesday, November 3 · 6:20-7:05 a.m.
- Where
- Empire Pizza Fort Mill1504 Carolina Pl · Fort Mill, SC · 29708
- Good to know
About this event
Loyals is a hybrid style workout, hitting the best of both cardio and resistance movements at a respective 2:1 ratio. During the Loyals workout you will experience muscle fatigue, and a rigorous test of muscle endurance and aerobic threshold.
From F45 Training Fort Mill
Listed by Mindbody: Fort Mill, SC, gathered by the Fort Mill events calendar.