Health & WellnessFriday, November 20
Tower Fusion
Friday, November 20 · 11:30 a.m.-12:30 p.m. · Charlotte Pilates
11:30 a.m.-12:30 p.m.
- When
- Friday, November 20 · 11:30 a.m.-12:30 p.m.
- Where
- Charlotte Pilates2711 Randolph Road suite 509 · Charlotte, NC · 28207
- Good to know
About this event
Tower Flow combines the support of the wall unit with spring resistance to build strength, flexibility, and core stability. Guided, controlled movements lengthen muscles, improve posture, and enhance balance—perfect for all levels looking to feel strong, centered, and lifted.
From Charlotte Pilates
Listed by Mindbody: Charlotte, NC, gathered by the Fort Mill events calendar.