Health & WellnessMonday, November 16
CYS*Flow
Monday, November 16 · 9:30-10:30 a.m. · Charlotte Yoga
9:30-10:30 a.m.
- When
- Monday, November 16 · 9:30-10:30 a.m.
- Where
- Charlotte Yoga1730 East Woodlawn Road Suite E · Charlotte, NC · 28209
- Good to know
About this event
CYS*Flow is a slower-paced vinyasa class that emphasizes mindful movement, breath awareness, and deeper exploration of each pose. This class creates space to move with intention, refine alignment, and build strength without rushing. CYS*Flow is ideal for students seeking balance between effort and ease, and is also great for beginners.
From Charlotte Yoga
Listed by Mindbody: Charlotte, NC, gathered by the Fort Mill events calendar.