Health & WellnessThursday, November 12
*Core 101* [South End]
Thursday, November 12 · 7-7:50 p.m. · CORE 704 - Charlotte
- When
- Thursday, November 12 · 7-7:50 p.m.
- Where
- CORE 704 - Charlotte2729 South Boulevard · Charlotte, NC · 28209
- Good to know
About this event
This class is a perfect choice for brand new members who are looking to get more information about the method, moves, and CoreFORMER machine before jumping into group classes, or for any member that would like to spend some time breaking down some of our foundational moves and form adjustments that might be beneficial as they're getting used to the CoreFORMER workout. The first 15 minutes of this class will be spent going over the CORE 704 brand/method and the parts of the CoreFORMER machine, as well as discussing various different modifications and form adjustments. The final 35 minutes of the class will be spent doing many of our foundational moves that you will experience in a typical group class.
From CORE 704 - Charlotte
Listed by Mindbody: Charlotte, NC, gathered by the Fort Mill events calendar.