Health & WellnessSunday, November 15
THE DAILY foundations (REFORMER)
Sunday, November 15 · 9:30-10:20 a.m. · The Daily Pilates Charlotte
9:30-10:20 a.m.
- When
- Sunday, November 15 · 9:30-10:20 a.m.
- Where
- The Daily Pilates Charlotte2204 Hawkins Street · Charlotte, NC · 28203
About this event
THE DAILY foundations is a traditional fifty minute Pilates Reformer class perfect for beginners or those looking for a more mindful, slower paced practice. With special attention to proper alignment, this low impact workout will carefully take you through challenging moves to help build strength, develop flexibility, and release stress for the ultimate mind/body experience.
From The Daily Pilates Charlotte
Listed by Mindbody: Charlotte, NC, gathered by the Fort Mill events calendar.