Strength and Condition Class

About this event

Trifecta Athletics offers 45-minute group workouts that combine circuit training, functional training and interval training. Our classes are led by expert personal trainers and designed to build lean muscle and improve cardiovascular health. We offer multiple class times every morning Monday through Friday. Class times are : 6am-6:45am 7am-7:45am 8am-8:45am 9am-9:45am 10am-10:45am WHAT TO EXPECT: At Trifecta Athletics, you wont just find a place to get fit. You’ll find a community of workout partners and staff that helps you stay motivated. Whether you are brand new to exercise or a seasoned pro, you’ll find all the fitness equipment and support staff you need to customize your workout routines – all in a clean, comfortable and motivational environment.

From Trifecta Athletics LLC