Health & WellnessSunday, November 8
At-Home Deep Stretch + Meditation
Sunday, November 8 · 11 a.m.-12:10 p.m. · OM Yoga Studio
11 a.m.-12:10 p.m.
- When
- Sunday, November 8 · 11 a.m.-12:10 p.m.
- Where
- OM Yoga Studio936 Market Street 203 · Fort Mill, SC · 29708
- Good to know
About this event
*Virtual Option* In Deep Stretch you will find stillness in poses that can be supported with props to stretch your muscles, increasing your flexibility and range of motion. These restorative yoga poses will calm the mind, reduce stress and relieve anxiety. This class has an added 10 minute guided Meditation, the perfect complement to end your practice. You will leave class with a calm spirit and a relaxed mind and body. This class is perfect for all levels.
From OM Yoga Studio
Listed by Mindbody: Fort Mill, SC, gathered by the Fort Mill events calendar.