Health & WellnessMonday, November 23
Power30: Core + Upper Body
Monday, November 23 · 1:15-1:45 p.m. · [solidcore] North Carolina
1:15-1:45 p.m.
- When
- Monday, November 23 · 1:15-1:45 p.m.
- Where
- [solidcore] North Carolina1711 Commonwealth Ave Suite 130 · Charlotte, NC · 28205
- Good to know
About this event
A 30-minute strength training class that targets your core and upper body. Perfect if you need an extra lower body recovery day. Strapped for time? This is the class for you. The deliberate programming will boost your core and upper body strength. Please note we recommend that you complete 3-5 Starter50: Intro To [solidcore] or Foundation50: Build Your Basics classes before attending.
From [solidcore] North Carolina
Listed by Mindbody: Charlotte, NC, gathered by the Fort Mill events calendar.