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Health & WellnessThursday, November 5

Vinyasa Flow

Thursday, November 5 · 9:30-10:30 a.m. · Thrive Carolinas

9:30-10:30 a.m.
When
  • Thursday, November 5 · 9:30-10:30 a.m.
Where
Thrive Carolinas6401 Carnegie Boulevard Suite 2A · Charlotte, NC · 28211

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About this event

Students will build strength, flexibility and concentration while moving the body and working up a sweat. Poses are linked together using the breath to create heat in the body and stillness in the mind. Variations of poses will be offered to accommodate both new and experienced students. All levels.

From Thrive Carolinas

Listed by Mindbody: Charlotte, NC, gathered by the Fort Mill events calendar.