Health & WellnessToday
Tai Chi
Monday, November 2 · 5:15-6:15 p.m. · reBalance + reSonate: A Wellness Collective
5:15-6:15 p.m.
- When
- Monday, November 2 · 5:15-6:15 p.m.
- Where
- reBalance + reSonate: A Wellness Collective831 East Morehead Street Suite 150 · Charlotte, NC · 28202
- Good to know
About this event
Create harmony between body and mind through flowing movement, breathwork, and moving meditation. Beneath its graceful surface, Tai Chi is a martial art — expect to build strength, balance, and precise body mechanics as gentle flows develop into powerful, controlled movement. This class will help you navigate the world better through proprioception and awareness of self, surroundings and build actionable steps to move forward. This is a beginner friendly class.
From reBalance + reSonate: A Wellness Collective
Listed by Mindbody: Charlotte, NC, gathered by the Fort Mill events calendar.