Health & WellnessMonday, November 16
MY Power SCULPT
Monday, November 16 · 4:30-5:30 p.m. · Matthews Yoga Collective
4:30-5:30 p.m.
- When
- Monday, November 16 · 4:30-5:30 p.m.
- Where
- Matthews Yoga Collective189 North Trade Street · Matthews, NC · 28105
- Good to know
About this event
MY SCULPT is MYC’s FLOW kicked into muscle mode! Get ready to enhance your yoga practice with a yoga class focused on strength and muscle sculpting. Expect a full body warm-up with breath-paced sequences, core, standing and stretches, all creatively infused with the use of resistance bands, bodyweight exercises, and heart-pumping vinyasa-styled flow.
From Matthews Yoga Collective
Listed by Mindbody: Matthews, NC, gathered by the Fort Mill events calendar.