Health & WellnessMonday, November 16
Flow to Meditate
Monday, November 16 · 4:30-5:30 p.m. · OM Yoga Studio
4:30-5:30 p.m.
- When
- Monday, November 16 · 4:30-5:30 p.m.
- Where
- OM Yoga Studio936 Market Street 203 · Fort Mill, SC · 29708
- Good to know
About this event
The best way to discover meditation- 20 minutes of a gentle flow and breathwork, followed by 40 minutes of a guided meditation while comfortably lying down. In this class you will move mindfully, connect with your breath, and then settle into a journey of calming your mind and body. Suitable for all levels.
From OM Yoga Studio
Listed by Mindbody: Fort Mill, SC, gathered by the Fort Mill events calendar.