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VERSION:2.0
PRODID:-//6AM City//Daily Fort Mill//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:evt_8Lda14xzT3cV-20261119T103000Z@dailyfortmill.com
DTSTAMP:20261102T073831Z
DTSTART:20261119T103000Z
DTEND:20261119T111500Z
SUMMARY:Afterglow
LOCATION:F45 Training South Park\, 4701 Park Road Suite C\, Charlotte\, NC 
 28209
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-south
 -park
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-south-park
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