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PRODID:-//6AM City//Daily Fort Mill//EN
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BEGIN:VEVENT
UID:evt_DSFvSFmQfqqg-20261111T110000Z@dailyfortmill.com
DTSTAMP:20261102T053533Z
DTSTART:20261111T110000Z
DTEND:20261111T114500Z
SUMMARY:Afterglow
LOCATION:F45 Training Cotswold\, 284 South Sharon Amity Road\, Charlotte\, 
 NC 28211
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-cotsw
 old
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-cotswold
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