Health & WellnessThursday, November 19
MY SLOW Riser
Thursday, November 19 · 9:45-10:45 a.m. · Matthews Yoga Collective
9:45-10:45 a.m.
- When
- Thursday, November 19 · 9:45-10:45 a.m.
- Where
- Matthews Yoga Collective189 North Trade Street · Matthews, NC · 28105
- Good to know
About this event
MY SLOW is for the yogi looking for a slower pace but still looking to build some heat! Expect a Vinyasa-styled flow, followed by a Yin-influenced sequence of floor-based poses held for several rounds of breath. With an emphasis on alignment, technique, and control, you will grow your practice in a truly inviting and supportive environment. This class is suitable for students of all levels of experience.
From Matthews Yoga Collective
Listed by Mindbody: Matthews, NC, gathered by the Fort Mill events calendar.