Health & WellnessWednesday, November 18
BK Signature Tower
Wednesday, November 18 · 6-6:45 a.m. · BK Pilates - CLT
6-6:45 a.m.
- When
- Wednesday, November 18 · 6-6:45 a.m.
- Where
- BK Pilates - CLT1520 South Boulevard Suite 120 · Charlotte, NC · 28203
- Good to know
About this event
Experience the versatility of the Pilates Tower in this full-body workout designed to improve strength, mobility, stability, and body awareness. Using spring-based resistance and guided movement, you'll challenge and support your body through exercises that can be adapted or progressed to meet you where you are.
From BK Pilates - CLT
Listed by Mindbody: Charlotte, NC, gathered by the Fort Mill events calendar.