Health & WellnessMonday, November 16
(R)evolution
Monday, November 16 · 12-12:45 p.m. · reBalance + reSonate: A Wellness Collective
12-12:45 p.m.
- When
- Monday, November 16 · 12-12:45 p.m.
- Where
- reBalance + reSonate: A Wellness Collective831 East Morehead Street Suite 150 · Charlotte, NC · 28202
- Good to know
About this event
In this dynamic class based in Yoga & Pilates-inspired poses, exercises for lymphatic activation, and Functional Movement challenges, build strength, increase mobility, and restore balance, on and off the mat. Expect alignment instructions for safe and therapeutic movement, as well as modification options to support students of all ages and experiences.
From reBalance + reSonate: A Wellness Collective
Listed by Mindbody: Charlotte, NC, gathered by the Fort Mill events calendar.