BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//6AM City//Daily Fort Mill//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_NwGZ7qRQeoPf-20261104T110000Z@dailyfortmill.com
DTSTAMP:20261102T034302Z
DTSTART:20261104T110000Z
DTEND:20261104T114500Z
SUMMARY:Foxtrot
LOCATION:F45 Training Cotswold\, 284 South Sharon Amity Road\, Charlotte\, 
 NC 28211
DESCRIPTION:The focus of Foxtrot is to reach maximum cardio threshold and m
 aintain it for as long as possible. There is virtually no stage of the wor
 kout where the activated heart rate should drop by more than…\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-training-cotsw
 old
URL:https://www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-trai
 ning-cotswold
END:VEVENT
END:VCALENDAR