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PRODID:-//6AM City//Daily Fort Mill//EN
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BEGIN:VEVENT
UID:evt_QQTGQ2mmYNAG-20261105T103000Z@dailyfortmill.com
DTSTAMP:20261102T034313Z
DTSTART:20261105T103000Z
DTEND:20261105T111500Z
SUMMARY:Foxtrot
LOCATION:F45 Training South Park\, 4701 Park Road Suite C\, Charlotte\, NC 
 28209
DESCRIPTION:The focus of Foxtrot is to reach maximum cardio threshold and m
 aintain it for as long as possible. There is virtually no stage of the wor
 kout where the activated heart rate should drop by more than…\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-training-south
 -park
URL:https://www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-trai
 ning-south-park
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