Health & WellnessSunday, November 15
CY101 - Beginner's Yoga
Sunday, November 15 · 1:15-2:15 p.m. · Charlotte Yoga
1:15-2:15 p.m.
- When
- Sunday, November 15 · 1:15-2:15 p.m.
- Where
- Charlotte Yoga1730 East Woodlawn Road Suite E · Charlotte, NC · 28209
- Good to know
About this event
CY101 is a beginner-focused class designed to introduce the foundations of yoga in a clear, supportive, and approachable way. This class breaks down essential poses, breathing techniques, and alignment concepts while moving at a steady, accessible pace. You’ll learn how to move safely and confidently while building strength, flexibility, and body awareness. CY101 is ideal for first-time students or anyone looking to refine the basics in a welcoming environment.
From Charlotte Yoga
Listed by Mindbody: Charlotte, NC, gathered by the Fort Mill events calendar.