Health & WellnessThursday, November 19
CYStretch
Thursday, November 19 · 6:45-7:45 p.m. · Charlotte Yoga
6:45-7:45 p.m.
- When
- Thursday, November 19 · 6:45-7:45 p.m.
- Where
- Charlotte Yoga6656 Carmel Road · Charlotte, NC · 28226
- Good to know
About this event
CYStretch is a gentle, accessible class focused on improving flexibility, mobility, and overall recovery. Through longer-held poses and guided stretching, this class helps release tension and restore balance in the body. CYStretch is ideal for all levels and complements more active practices, whether that’s yoga, running, weightlifting, HIIT, or anything in between.
From Charlotte Yoga
Listed by Mindbody: Charlotte, NC, gathered by the Fort Mill events calendar.