Health & WellnessToday
Loyals
Monday, November 2 · 6-6:45 a.m. · F45 Training Cotswold
6-6:45 a.m.
- When
- Monday, November 2 · 6-6:45 a.m.
- Where
- F45 Training Cotswold284 South Sharon Amity Road · Charlotte, NC · 28211
- Good to know
About this event
Loyals is a hybrid style workout, hitting the best of both cardio and resistance movements at a respective 2:1 ratio. During the Loyals workout you will experience muscle fatigue, and a rigorous test of muscle endurance and aerobic threshold.
From F45 Training Cotswold
Listed by Mindbody: Charlotte, NC, gathered by the Fort Mill events calendar.