MY SLOW Burn

About this event

Experience the soothing embrace of our Warm Slow Restorative Yoga class, designed to promote relaxation and rejuvenation for yogis of all levels. In this class you’ll be guided through a series of restful postures that encourage deep relaxation and mindfulness. The class will be held in our warmed studio, helping your muscles to open and release tension. You’ll be introduced to the use of props to support your body in each pose, allowing for complete surrender and comfort. With an emphasis on breath awareness and staying present in the moment, you’ll cultivate a sense of inner calm and tranquility. Whether you’re a seasoned practitioner or new to yoga, this class provides a perfect opportunity to unwind, reconnect with your body, and cultivate self-care. Join us for a restorative journey that nurtures the mind, body, and spirit while fostering a sense of community among participants. Come as you are, and leave nourished and renewed!

From Matthews Yoga Collective