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Today

Rooted & Rising Adult Group

Monday, November 2 · 5:30-7 p.m. · 122 Clebourne St Fort Mill

5:30-7 p.m.
When
  • Monday, November 2 · 5:30-7 p.m.
Where
122 Clebourne St Fort MillSC · 29715

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About this event

Welcome to Therapy Resource Group's adult support group! Build confidence, manage stress, anxiety, and develop healthier ways of responding to life’s challenges. This group combines evidence-based therapeutic approaches including ACT (Acceptance Commitment Therapy), DBT, (Dialectical Behavior Therapy) and expressive arts activities to foster self-awareness and expression, emotional resilience, distress tolerance, and personal growth in a supportive setting.

Listed by Lancaster County Chamber of Commerce (GrowthZone), gathered by the Fort Mill events calendar.