Health & WellnessToday
Romans
Monday, November 2 · 5:15-6 a.m. · Empire Pizza Fort Mill
5:15-6 a.m.
- When
- Monday, November 2 · 5:15-6 a.m.
- Where
- Empire Pizza Fort Mill1504 Carolina Pl · Fort Mill, SC · 29708
- Good to know
About this event
Romans is F45’s original resistance based workout, consisting of large compound lifts with maximum rest periods. The focus for each member should be to lift as heavy as they can, every single set. Romans is designed to make you stronger and more powerful.
From F45 Training Fort Mill
Listed by Mindbody: Fort Mill, SC, gathered by the Fort Mill events calendar.