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6 AM Total Body

Tuesday, November 3 · 6-6:45 a.m. · Q Fitness and Wellness

6-6:45 a.m.
When
  • Tuesday, November 3 · 6-6:45 a.m.
Where
Q Fitness and Wellness3508 The Plaza · Charlotte, NC · 28205

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About this event

**6 AM Total Body** Start your day with a full-body workout combining strength and conditioning. This 45-minute small-group class is designed to challenge you, build strength, improve conditioning, and leave you feeling ready for the day. All fitness levels are welcome, with modifications provided as needed.

From Q Fitness and Wellness

Listed by Mindbody: Charlotte, NC, gathered by the Fort Mill events calendar.