Health & WellnessSunday, November 15
Core & Restore
Sunday, November 15 · 9:30-10:15 a.m. · BK Pilates - CLT
9:30-10:15 a.m.
- When
- Sunday, November 15 · 9:30-10:15 a.m.
- Where
- BK Pilates - CLT3151 Apex Drive Suite 101C · Charlotte, NC · 28211
- Good to know
About this event
The perfect balance of strength and recovery. This restorative reformer class combines core-focused movement, mobility training, and purposeful stretching to improve flexibility, alignment, and overall body awareness. You'll leave feeling stronger, more mobile, and refreshed.
From BK Pilates - CLT
Listed by Mindbody: Charlotte, NC, gathered by the Fort Mill events calendar.