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UID:evt_nChkzZwDMVZh-20261105T101500Z@dailyfortmill.com
DTSTAMP:20261102T063405Z
DTSTART:20261105T101500Z
DTEND:20261105T110000Z
SUMMARY:Foxtrot
LOCATION:Empire Pizza Fort Mill\, 1504 Carolina Pl\, Fort Mill\, SC 29708
DESCRIPTION:The focus of Foxtrot is to reach maximum cardio threshold and m
 aintain it for as long as possible. There is virtually no stage of the wor
 kout where the activated heart rate should drop by more than…\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-training-fort-
 mill
URL:https://www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-trai
 ning-fort-mill
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