Health & WellnessFriday, November 13
75-minutes: Cultivating Gratitude
Friday, November 13 · 6-7:15 p.m. · OM Yoga Studio
6-7:15 p.m.
- When
- Friday, November 13 · 6-7:15 p.m.
- Where
- OM Yoga Studio936 Market Street 203 · Fort Mill, SC · 29708
- Good to know
About this event
The holidays can bring joy and connection – but they can also bring overstimulation, obligation, family dynamics, and a whole lot of doing. In this class, we'll explore how breathwork, gratitude, light movement, and journaling can support your nervous system to expand your capacity to receive the good. You’ll learn to cultivate presence and love from a body-based approach and pass along the goodness this season has to offer. FREE to members. Class pricing applies.
From OM Yoga Studio
Listed by Mindbody: Fort Mill, SC, gathered by the Fort Mill events calendar.