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UID:evt_tKYDM4kxufoD-20261111T123000Z@dailyfortmill.com
DTSTAMP:20261102T053735Z
DTSTART:20261111T123000Z
DTEND:20261111T131500Z
SUMMARY:FLOW Sculpt Full Body
LOCATION:BODYROK - Charlotte\, 3539 Dewitt Lane\, Charlotte\, NC 28217
DESCRIPTION:Flow into strong with a day of reverse-training that will optim
 ize time\, heart rate\, and muscle fatigue Our signature class is an innov
 ative blend of pilates\, cardio\, and weight training…\n\nhttps://www.mi
 ndbodyonline.com/explore/fitness/classes/flow-sculpt-full-body-bodyrok-cha
 rlotte-1739bf2b
URL:https://www.mindbodyonline.com/explore/fitness/classes/flow-sculpt-full
 -body-bodyrok-charlotte-1739bf2b
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