Health & WellnessFriday, November 13
MY SLOW to Sunrise
Friday, November 13 · 7-8 a.m. · Matthews Yoga Collective
- When
- Friday, November 13 · 7-8 a.m.
- Where
- Matthews Yoga Collective189 North Trade Street · Matthews, NC · 28105
- Good to know
About this event
MY SLOW Morning, a gentle, grounding Vinyasa flow that builds warmth through mindful movement and deep stretching. This class moves at a steady, unhurried pace, helping you release tension, improve flexibility, and find balance at any point in your morning. Whether you are a seasoned yogi or new to the practice, this class welcomes everyone. You’ll leave feeling refreshed and energized, equipped with a calm mind and an open heart, ready to embrace the rest of your day. Come roll out your mat, breathe deeply, and set a positive tone for the hours ahead. Let's move together!
From Matthews Yoga Collective
Listed by Mindbody: Charlotte, NC, gathered by the Fort Mill events calendar.