Health & WellnessFriday, November 20
MY SLOW to Sunset
Friday, November 20 · 4:30-5:30 p.m. · Matthews Yoga Collective
- When
- Friday, November 20 · 4:30-5:30 p.m.
- Where
- Matthews Yoga Collective189 North Trade Street · Matthews, NC · 28105
- Good to know
About this event
MY SLOW to Sunset is a gentle, grounding Vinyasa flow designed to help you decompress through mindful movement and deep stretching. As the day winds down, this class moves at a steady, unhurried pace, allowing you to release the day's accumulated tension, improve flexibility, and find internal balance. Whether you are a seasoned yogi or new to the practice, this class welcomes everyone. You’ll leave feeling centered and restored, equipped with a calm mind and an open heart, ready to embrace a restful evening. Come roll out your mat, breathe deeply, and let the stresses of the day fade away. Let’s find our peace together!
From Matthews Yoga Collective
Listed by Mindbody: Charlotte, NC, gathered by the Fort Mill events calendar.