Health & WellnessSunday, November 8
Flow to Stretch
Sunday, November 8 · 4:30-5:30 p.m. · OM Yoga Studio
4:30-5:30 p.m.
- When
- Sunday, November 8 · 4:30-5:30 p.m.
- Where
- OM Yoga Studio936 Market Street 203 · Fort Mill, SC · 29708
- Good to know
About this event
The best of both worlds! 30 minutes of a gentle flow, followed by 30 minutes of a deep stretch. Ahhhh!!! In this class you will move mindfully, connect with your breath, and allow your body and mind to slow down and relax while stretching your muscles and calming your nervous system. Suitable for all levels.
From OM Yoga Studio
Listed by Mindbody: Fort Mill, SC, gathered by the Fort Mill events calendar.