MY Swiftie Sculpt

About this event

Prepare to shake it off and sculpt your way through this Swiftie Sculpt class inspired by Taylor Swift's music. Expect an uplifting hour where each pose and pulse tells a story, just like her lyrics. Feel free to come dressed in your favorite TSwift Era! Enhance your regular yoga practice with a Swiftie Sculpt class focused on strength and muscle sculpting. You can expect a full body warm-up with breath-paced sequences, core, standing and stretches, all creatively infused with the use of resistance bands, bodyweight exercises, and heart-pumping vinyasa-styled flow all set to the catchy beats and heartfelt ballads of Taylor's greatest hits. Whether you’re a die-hard Swifty or just love to move, this class is all about embracing your inner pop star while finding your flow. Grab your mat and let’s make some magic!

From Matthews Yoga Collective