Good morning, Fort Mill.

Salt & Spa Tega Cay is preparing to open behind ACE Hardware on Gold Hill Road in the former Sanctuary Massage & Facial Spa and will offer Himalayan salt rooms for halotherapy, massage therapy, customized facials, steam showers, and curated day packages.

At the Big South Championships at Milliken Research Park, Janie Spicer (5th, 17:38.3) and Anna Conrad (6th, 17:45.8) earned First Team All-Conference, the first time two Winthrop women have done so since 1998.

Conrad was named Scholar-Athlete, and Winthrop will race at the NCAA Southeast Regional in Spartanburg on Friday, Nov. 13.

Fort Mill finished the regular season 8-2 overall and 3-2 in Region II-5A and will host a home playoff game next week, the program's first home playoff in more than a decade.

Broden Mitcheson ran for three touchdowns in a 44-10 win over Boiling Springs that clinched the spot.

Catawba Ridge rallied in the final 6:30 to beat Clover 19-14 in the regular-season finale, highlighted by Tyler Robinson's 98-yard kickoff return and a late touchdown by Boston Halpin; the win moved Catawba Ridge to 6-4, 4-2 in Region 3-4A and into the No. 3 playoff seed.

Winthrop will play its regular-season finale Saturday at 2:00 p.m. against USC Upstate in Spartanburg (County University Soccer Stadium), with conference standings on the line as Winthrop (5-8-3, 2-3-1 Big South) sits sixth and USC Upstate (5-11, 3-3) sits fifth.

Nation Ford's football season ended in a 49-0 loss to Indian Land on Friday, Oct.

30 in the Region 3-4A finale, leaving the Falcons 1-9. Coach Jake Bentley said the team will reevaluate discipline and training as it prepares for the offseason.