Things to do in Fort Mill

NOV7SatSaturday, November 7130 events · Health & Wellness

1. 6 a.m.6:50 a.m.

   Signature50: Full Body

   [solidcore] North Carolina$36

   Also at 6:15 a.m., 7 a.m., 7:15 a.m., 7:30 a.m., 8 a.m., 9 a.m., 9:30 a.m., 10:15 a.m., 10:30 a.m., 11:15 a.m., 11:30 a.m., 12 p.m., 12:15 p.m., 12:30 p.m., 1 p.m., 1:15 p.m., 2 p.m., 2:15 p.m., 3 p.m., 3:15 p.m., 3:30 p.m., 4 p.m., 5 p.m., 5:15 p.m., 7 p.m. and 8 p.m.

   Health & Wellness

2. 7 a.m.7:50 a.m.

   Align & Form

   The Align Haus$50

   Also at 9 a.m., 11 a.m. and 12 p.m.

   Health & Wellness

3. 7 a.m.7:45 a.m.

   Boot Camp

   Burn Boot Camp South Park, NC

   Health & Wellness

4. 7 a.m.7:45 a.m.

   Boot Camp

   Burn Boot Camp Matthews, NC

   Also at 8 a.m.

   Health & Wellness

5. 7 a.m.7:50 a.m.

   Core & Cardio

   ISI Elite Training Belmont, NC$16+

   Also at 8 a.m. and 9 a.m.

   Health & Wellness

6. 7 a.m.7:50 a.m.

   Core & Cardio

   ISI Elite Training Dilworth, NC$28

   Also at 8:15 a.m. and 9:30 a.m.

   Health & Wellness

7. 7 a.m.8 a.m.

   Cotswold: Strength x Conditioning

   Cross Conditioning Training$34

   Also at 8:15 a.m., 9:30 a.m. and 10:45 a.m.

   Health & Wellness

8. 7 a.m.7:45 a.m.

   Elevate

   Relevé on Main$30

   Also at 8 a.m.

   Health & Wellness

9. 7 a.m.8 a.m.

   HYROX Club Workout

   ISI Elite Training Matthews, NC$28

   Health & Wellness

10. 7 a.m.7:50 a.m.

    JETSET Reformer

    JETSET Pilates - South End$34

    Also at 8 a.m., 9 a.m., 10 a.m., 11 a.m., 12 p.m., 1 p.m. and 2 p.m.

    Health & Wellness

11. 7 a.m.8 a.m.

    MY Sunrise FLOW

    Matthews Yoga Collective$25+

    Health & Wellness

12. 7 a.m.7:45 a.m.

    Sculpt

    Functional Fit Charlotte$15+

    Also at 8 a.m., 10 a.m. and 11 a.m.

    Health & Wellness

13. 7 a.m.7:50 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Charlotte-Cotswold, NC #1053$28

    Health & Wellness

14. 7 a.m.7:50 a.m.

    Tread 50

    Orangetheory Fitness Charlotte-Cotswold, NC #1053$28

    Health & Wellness

15. 7:15 a.m.8 a.m.

    Just Sunrise Meditation (Sat 7:15am)

    Charlotte Buddhist Vihara

    Health & Wellness

16. 7:20 a.m.8:10 a.m.

    Core & Cardio

    ISI Elite Training Fort Mill, SC$28

    Also at 8:30 a.m.

    Health & Wellness

17. 7:30 a.m.8:15 a.m.

    Boot Camp

    Burn Boot Camp Plaza Midwood, NC

    Health & Wellness

18. 7:30 a.m.8:15 a.m.

    Boot Camp

    Burn Boot Camp North Charlotte, NC$9.50+

    Health & Wellness

19. 7:30 a.m.8:15 a.m.

    Boot Camp

    Burn Boot Camp Pineville, NC

    Health & Wellness

20. 7:30 a.m.8:20 a.m.

    HYROX

    Hustle House$35

    Also at 9 a.m.

    Health & Wellness

21. 7:30 a.m.8:10 a.m.

    SWEAT440 Hybrid – Full Body

    SWEAT440 Charlotte - Noda$32

    Also at 7:40 a.m., 7:50 a.m., 8 a.m., 8:10 a.m., 8:20 a.m., 8:30 a.m., 8:40 a.m., 8:50 a.m., 9 a.m., 9:10 a.m., 9:20 a.m., 9:30 a.m., 9:40 a.m., 9:50 a.m., 10 a.m., 10:10 a.m., 10:20 a.m., 10:30 a.m., 10:40 a.m., 10:50 a.m. and 11 a.m.

    Health & Wellness

22. 7:45 a.m.8:35 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Charlotte - South End, NC #0289$28

    Health & Wellness

23. 7:45 a.m.8:35 a.m.

    Tread 50

    Orangetheory Fitness Charlotte - South End, NC #0289$28

    Health & Wellness

24. 8 a.m.8:50 a.m.

    Align & Elevate

    The Align Haus$50

    Also at 10 a.m.

    Health & Wellness

25. 8 a.m.9 a.m.

    At-Home Power Mixed

    OM Yoga Studio$25

    Health & Wellness

26. 8 a.m.8:45 a.m.

    Boot Camp with Childwatch

    Burn Boot Camp South Park, NC

    Also at 9 a.m.

    Health & Wellness

27. 8 a.m.8:50 a.m.

    Core & Cardio

    ISI Elite Training Rock Hill, SC$25

    Also at 9 a.m.

    Health & Wellness

28. 8 a.m.8:50 a.m.

    Coreformer [South End]

    CORE 704 - Charlotte$27

    Also at 9 a.m., 10 a.m., 11 a.m. and 12 p.m.

    Health & Wellness

29. 8 a.m.8:50 a.m.

    CoreSTRETCH [NODA]

    CORE 704 - Charlotte$27

    Health & Wellness

30. 8 a.m.9 a.m.

    CYFlow

    Charlotte Yoga$28

    Also at 8:15 a.m. and 10:45 a.m.

    Health & Wellness

31. 8 a.m.9 a.m.

    Devil's Peak

    Empire Pizza Fort Mill$30

    Health & Wellness

32. 8 a.m.8:50 a.m.

    FS8 ReformX

    FS8 Waxhaw

    Also at 9 a.m. and 10 a.m.

    Health & Wellness

33. 8 a.m.9 a.m.

    Power Mixed

    OM Yoga Studio$25

    Health & Wellness

34. 8 a.m.5:30 p.m.

    Raising Mama Caregivers Conference

    Friendship Missionary Baptist Church Conference Center$44.52+

    Health & Wellness

35. 8 a.m.9 a.m.

    Saturday Morning Yoga

    Lenny Boy Brewing Co.

    Health & Wellness

36. 8 a.m.8:50 a.m.

    SP Hustle 50

    Hustle House - SouthPark$35

    Also at 9 a.m.

    Health & Wellness

37. 8 a.m.8:50 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Rock Hill, SC #0774$28

    Health & Wellness

38. 8 a.m.8:50 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Matthews, NC #1535$28

    Health & Wellness

39. 8 a.m.8:45 a.m.

    Strictly Strength EXPRESS

    Moxie Fitness Studio$32

    Health & Wellness

40. 8 a.m.8:50 a.m.

    Tread 50

    Orangetheory Fitness Matthews, NC #1535$28

    Health & Wellness

41. 8 a.m.8:50 a.m.

    Tread 50

    Orangetheory Fitness Rock Hill, SC #0774$28

    Health & Wellness

42. 8 a.m.9 a.m.

    Vim Fit Small Group Training

    VimFit

    Health & Wellness

43. 8:15 a.m.9:05 a.m.

    Advanced50: Full Body

    [solidcore] North Carolina$36

    Also at 8:30 a.m.

    Health & Wellness

44. 8:15 a.m.9:15 a.m.

    Devil's Peak

    F45 Training South End Charlotte$30

    Also at 9:30 a.m.

    Health & Wellness

45. 8:15 a.m.9:15 a.m.

    Midtown: Strength x Conditioning

    Cross Conditioning Training$34

    Also at 9:30 a.m.

    Health & Wellness

46. 8:30 a.m.9:15 a.m.

    Beginners Sculpt Pilates (Reformer)

    Oasis Pilates$30

    Also at 10:30 a.m.

    Health & Wellness

47. 8:30 a.m.9:15 a.m.

    BK Signature Reformer

    BK Pilates - CLT$40

    Also at 8:30 a.m., 9:30 a.m., 10:30 a.m. and 10:30 a.m.

    Health & Wellness

48. 8:30 a.m.9:15 a.m.

    BK Signature Reformer 2

    BK Pilates - CLT$40

    Also at 9:30 a.m., 9:30 a.m. and 10:30 a.m.

    Health & Wellness

49. 8:30 a.m.9:15 a.m.

    Boot Camp with Childwatch

    Burn Boot Camp Plaza Midwood, NC

    Also at 9:30 a.m.

    Health & Wellness

50. 8:30 a.m.9:15 a.m.

    Boot Camp with Childwatch

    Burn Boot Camp North Charlotte, NC$9.50+

    Also at 9:30 a.m.

    Health & Wellness

51. 8:30 a.m.9:15 a.m.

    Boot Camp with Childwatch

    Burn Boot Camp Pineville, NC

    Also at 9:30 a.m.

    Health & Wellness

52. 8:30 a.m.9:20 a.m.

    Core & Cardio

    ISI Elite Training Matthews, NC$28

    Also at 9:45 a.m.

    Health & Wellness

53. 8:30 a.m.9:30 a.m.

    Devil's Peak

    F45 Training Cotswold$30

    Also at 10 a.m.

    Health & Wellness

54. 8:30 a.m.9:30 a.m.

    Devil's Peak

    F45 Training Plaza Midwood$30

    Also at 9:45 a.m.

    Health & Wellness

55. 8:30 a.m.9:30 a.m.

    Devil's Peak

    F45 Training South Park$30

    Health & Wellness

56. 8:30 a.m.9:30 a.m.

    Hot Power Vinyasa

    Jenny's Yoga Fitness$25

    Health & Wellness

57. 8:30 a.m.9:20 a.m.

    HYROX Workout

    ISI Elite Training - Elizabeth, NC$28

    Health & Wellness

58. 8:30 a.m.9:15 a.m.

    Mat Pilates (Full Body)

    Oasis Pilates$30

    Also at 9:30 a.m., 10:30 a.m. and 11:30 a.m.

    Health & Wellness

59. 8:30 a.m.9:30 a.m.

    MY Wake-Up FLOW

    Matthews Yoga Collective$25+

    Also at 11 a.m.

    Health & Wellness

60. 8:30 a.m.9:15 a.m.

    Strength Training (Full Body)

    Reinvent Fitness$25

    Health & Wellness

61. 9 a.m.10:30 a.m.

    90 min Saturday madness

    Riverside Athletic Club Inc$15

    Health & Wellness

62. 9 a.m.9:45 a.m.

    Boot Camp with Childwatch

    Burn Boot Camp Matthews, NC

    Health & Wellness

63. 9 a.m.9:50 a.m.

    Bootcamp Circuit

    Moxie Fitness Studio$32

    Health & Wellness

64. 9 a.m.9:50 a.m.

    CoreFORMER [NODA]

    CORE 704 - Charlotte$27

    Also at 10 a.m.

    Health & Wellness

65. 9 a.m.3 p.m.

    CPI Nonviolent Crisis Intervention® Training

    Barbara's Lighthouse Resource Center$188.58

    Health & Wellness

66. 9 a.m.10 a.m.

    Devil's Peak

    F45 Training Midtown Charlotte$30

    Health & Wellness

67. 9 a.m.10 a.m.

    Fitness

    Gym OFree

    Health & Wellness

68. 9 a.m.10 a.m.

    Fitness

    The Softball Project$20

    Health & Wellness

69. 9 a.m.9:45 a.m.

    Group Strength - Cardio Core

    Functional Fit Charlotte$15+

    Health & Wellness

70. 9 a.m.9:45 a.m.

    Hiit Saturday

    Trifecta Athletics LLC$20

    Also at 10 a.m.

    Health & Wellness

71. 9 a.m.1 p.m.

    Pause Studio Presents South End Social

    Pause South End$0+

    Health & Wellness

72. 9 a.m.9:45 a.m.

    Pilates Sculpt

    Relevé on Main$30

    Also at 10 a.m.

    Health & Wellness

73. 9 a.m.9:45 a.m.

    Power Sculpt

    Functional Fit Charlotte$15+

    Health & Wellness

74. 9 a.m.9:45 a.m.

    ROK YOUR BODY Sculpt Full Body 1.0

    BODYROK - Charlotte$30

    Also at 9 a.m., 10 a.m., 10 a.m., 11 a.m. and 11 a.m.

    Health & Wellness

75. 9 a.m.9:55 a.m.

    STAT: Total Body

    STAT Wellness Charlotte$35

    Also at 10 a.m.

    Health & Wellness

76. 9 a.m.10 a.m.

    Vinyasa Flow

    Thrive Carolinas$22

    Health & Wellness

77. 9 a.m.11 a.m.

    Walk&Coffee

    FREEDOM PARK (fountain side)

    Health & Wellness

78. 9:15 a.m.10:15 a.m.

    CYS*Flow

    Charlotte Yoga$28

    Also at 9:30 a.m.

    Health & Wellness

79. 9:15 a.m.10:15 a.m.

    Spenga

    SPENGA - Charlotte South End$35

    Also at 10:30 a.m.

    Health & Wellness

80. 9:30 a.m.10:30 a.m.

    At-Home Hot Vinyasa

    OM Yoga Studio$25

    Health & Wellness

81. 9:30 a.m.10:15 a.m.

    Balanced Flow (Hot)

    Reinvent Fitness$25

    Health & Wellness

82. 9:30 a.m.10:15 a.m.

    Foundation Training

    Reinvent Fitness$25

    Health & Wellness

83. 9:30 a.m.10:30 a.m.

    FREE-in-person SAFE Yoga in Charlotte

    Allegra Westbrooks Regional Library - Beatties Ford RoadFree

    Health & Wellness

84. 9:30 a.m.10:30 a.m.

    Hot Vinyasa

    OM Yoga Studio$25

    Health & Wellness

85. 9:30 a.m.10:15 a.m.

    Mixed Levels Sculpt (Reformer)

    Oasis Pilates$30

    Also at 11:30 a.m.

    Health & Wellness

86. 9:30 a.m.10:30 a.m.

    Saturday Sweat Series: Hybrid Strength Circuit

    Inertia Fitness Co.Free

    Health & Wellness

87. 9:40 a.m.10:30 a.m.

    Core & Cardio

    ISI Elite Training - Elizabeth, NC$28

    Health & Wellness

88. 9:45 a.m.12 p.m.

    Dope Therapist of Charlotte and NAMI walks

    Mint Museum Uptown & Randolph

    Health & Wellness

89. 9:45 a.m.10:45 a.m.

    MY SLOW Burn

    Matthews Yoga Collective$25+

    Health & Wellness

90. 10 a.m.11 a.m.

    Beginning Yoga

    Jenny's Yoga Fitness$25

    Health & Wellness

91. 10 a.m.12 p.m.

    Coffee & CPR: Hands on Practice - Around the Table

    We Kan Go Play$64.20

    Health & Wellness

92. 10 a.m.1 p.m.

    Common Ground Turns One!

    109 Navajo TrailFree

    Community

93. 10 a.m.3 p.m.

    Pilates Del Despecho

    La Poblanita Mexican Restaurant & Candy Store$45

    Health & Wellness

94. 10 a.m.11 a.m.

    Pilates Mix

    Charlotte Pilates$40

    Health & Wellness

95. 10 a.m.11 a.m.

    Yoga on the Lawn

    Mint Museum Uptown & Randolph

    Health & Wellness

96. 10:05 a.m.10:50 a.m.

    Yoga

    ISI Elite Training Rock Hill, SC$25

    Health & Wellness

97. 10:15 a.m.11 a.m.

    Yoga

    Riverside Athletic Club Inc$15

    Health & Wellness

98. 10:30 a.m.11:30 a.m.

    CYSculpt

    Charlotte Yoga$28

    Also at 12 p.m.

    Health & Wellness

99. 10:30 a.m.11:15 a.m.

    Deep Stretch (Hot)

    Reinvent Fitness$25

    Health & Wellness

100. 10:30 a.m.11:30 a.m.

     Foundation Training

     Thrive Carolinas$22

     Health & Wellness

101. 10:30 a.m.11:30 a.m.

     HYROX Sim

     F45 Training South Park$30

     Health & Wellness

102. 10:30 a.m.11:30 a.m.

     Wags N Walks Dog Walking Club

     7th Street Market

     Community

103. 10:45 a.m.11:35 a.m.

     Strength 50 (Total)

     Orangetheory Fitness Fort Mill, SC #0507$28

     Health & Wellness

104. 10:45 a.m.11:35 a.m.

     Tread 50

     Orangetheory Fitness Fort Mill, SC #0507$28

     Health & Wellness

105. 11 a.m.2 p.m.

     7th Annual Health & Wellness Expo 2026

     Greater Salem ChurchFree

     Business & Networking

106. 11 a.m.12 p.m.

     At-Home Slow Flow

     OM Yoga Studio$25

     Health & Wellness

107. 11 a.m.12 p.m.

     Calm Under Pressure

     3114 Bank StFree

     Health & Wellness

108. 11 a.m.12 p.m.

     EmpowerHer Fitness

     1427 South Blvd

     Sports

109. 11 a.m.11:50 a.m.

     Focus50: Core + Obliques + Upper Body

     [solidcore] North Carolina$36

     Health & Wellness

110. 11 a.m.11:50 a.m.

     HYROX Workout

     ISI Elite Training Dilworth, NC$28

     Health & Wellness

111. 11 a.m.12 p.m.

     Slow Flow

     OM Yoga Studio$25

     Health & Wellness

112. 11 a.m.12 p.m.

     Yoga

     Main Library (Rock Hill)

     Health & Wellness

113. 11 a.m.12 p.m.

     Zumba + Lift™

     reBalance + reSonate: A Wellness Collective$20

     Health & Wellness

114. 11:30 a.m.12:30 p.m.

     Clinch Work

     Gym OFree

     Sports

115. 11:30 a.m.12:15 p.m.

     Foundations Reformer

     BK Pilates - CLT

     Also at 11:30 a.m. and 11:30 a.m.

     Health & Wellness

116. 11:30 a.m.12:30 p.m.

     Saweetie ft. Doja Cat "Best Friend" 📍 Moxie Fitness Studio (PINEVILLE)

     DivaDance Charlotte$30

     Theater & Dance

117. 11:45 a.m.12:35 p.m.

     Strength 50 (Total)

     Orangetheory Fitness Charlotte-Park Road, NC #1389$28

     Health & Wellness

118. 11:45 a.m.12:35 p.m.

     Tread 50

     Orangetheory Fitness Charlotte-Park Road, NC #1389$28

     Health & Wellness

119. 12 p.m.1 p.m.

     $14 CYFlow

     Charlotte Yoga$14+

     Health & Wellness

120. 12 p.m.4 p.m.

     Charlotte, NC – Mat Pilates Instructor Certification

     Limitless Chiropractic 14825 Ballantyne$99+

     Health & Wellness

121. 12 p.m.1 p.m.

     Kickboxing

     RT Boxing$30

     Health & Wellness

122. 12 p.m.1 p.m.

     Youth Kickboxing

     RT Boxing$30

     Sports

123. 12:15 p.m.1 p.m.

     Beginner Strength Training

     Thrive Carolinas$22

     Health & Wellness

124. 1 p.m.4 p.m.

     Nervous System Reset Before The Holidays

     103 W South Main St$77

     Health & Wellness

125. 1:15 p.m.2:15 p.m.

     $14 New Teacher Rotation

     Charlotte Yoga$14+

     Health & Wellness

126. 1:30 p.m.2 p.m.

     Power30: Core + Upper Body

     [solidcore] North Carolina$22+

     Also at 2:50 p.m.

     Health & Wellness

127. 2 p.m.4 p.m.

     Online, in-person. Meditation for Calm & Well-being" (Sat 2pm) Meditate w/ Monk

     Charlotte Buddhist Vihara

     Health & Wellness

128. 2:10 p.m.2:40 p.m.

     Power30: Core + Lower Body

     [solidcore] North Carolina$22+

     Health & Wellness

129. 4:15 p.m.5:05 p.m.

     Starter50: Intro To [solidcore]

     [solidcore] North Carolina$36

     Also at 4:30 p.m. and 6 p.m.

     Health & Wellness

130. 6 p.m.

     Charlotte Checkers vs. Wilkes Barre Scranton Penguins

     Charlotte – Bojangles Coliseum

     Sports